Meet The Team
- 'PT Studio One' Director -
Jay has been a fully qualified Advanced Level 3 Personal Trainer for over 10 years. During this time he has established himself as one of the most sought after PT's in & around Essex & London due to his high standard of professionalism, engaging personality, & most of all his results!
Jay has a proven track record, with clients of all ages, who have an array of health & fitness targets, from nurses, to celebrities, or professional athletes.
"Change your mindset & your body will follow"
Gok AKA GrizzlyV. I am a sport and exercise science graduate and a qualified Personal Trainer with a personal and client portfolio of transformations. A lifestyle & wellness coach alongside a personal trainer who can enable you with ongoing support & experience to achieve things you thought was not possible. My personal experience and friendly approach is what sets me apart, new goals, new habits and losing fat can be hard and daunting, with me your new mindset & lifestyle sets in before you know it.
A REPS Qualified Level 3 Personal Trainer & Boxercise Instructor. My goal and passion are to achieve your goals in creating the body that you want! I've been into fitness for the last 12 years but taken this on professionally for the last 3 years. Every exercise and nutrition program I provide are tailored to each individual.
I have a nickname known to my family and friends. 'Fittest Fattest, Fattest Fittest' they say I eat way too much for my size. If you want to know how its done, why don't you give me a shout and come and find out! ;-)
Fully qualified advanced level 3 personal trainer with a diploma from premier international training.
I have a wealth of knowledge in the fitness Industry and have clients aged from 16 years old up to 75 years old.
I can help you with weight loss, muscle gain, fitness levels, toning, sports specific training, injury rehab, nutritional diary's, nutrition plans and much more.
"If it doesn't challenge you, it doesn't change you"
I am a Reps level 3 Advanced personal trainer. Having been in the industry nearly 8 years I have the experience and knowledge to help u achieve your own Personal goals. Having trained various clients from professional athletes, models, celebs and more I have what it takes to get you serious results. Book yourself in today for a FREE CONSULTATION.
I’m Sam 24 years old and a Reps qualified level 3 personal trainer and fitness instructor. The key word to describe what I do is ‘growth’ growth as a person and growth in health.
My fitness journey started with me being underweight and unhealthy.
Changing my well-being helped me massively and that’s what I can do best for others!
I have over 5 years experience in fitness but this is my first year professionally, I would describe myself as approachable, friendly and passionate about what I do.