"‘All progress takes place outside the comfort zone.’

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Our facility is aimed at bringing the very best out of not only our clients/members, but also from our fully qualified personal trainers.


Our team has been handpicked as the elite, with a collective experience of over 100 years between them!!

Our site, based in Hainault, Essex, has been designed to cater for all your fitness needs. PT Studio One offers 1-1 personal traininghigh intensity indoor bootcamps (in our fully air conditioned studio), program design, nutrition plans, sports massage and a wide range of protein so much more!

Want to get fit? Lose weight? Build muscle? Or simply enjoy a class with friends? Then come down & have a chat with our friendly team to arrange an appointment or even download the app to get signed up from the comfort of your own home, it's that easy!

We hope to see you soon for some serious training!


What We Offer


1-1 Personal Training:

Personal training is the best way to ensure you make the most of your time in the gym.

Our PT's will help you to reach your goals!


High Intensity Indoor Bootcamps:

Our group classes are instructed by our Personal Trainers and will ensure you make the most of your workout!



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